Emerging science reveals a powerful link between gut microbiome diversity and seasonal allergies. Here's how to support your ...

Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...

Your gut and brain are more connected than you think. Scientists have found that probiotics in foods like kimchi, yogurt, and ...

Your diet plays a bigger role in vaginal health than you think. Discover the foods that help prevent infections and those that make them worse.

Spring Clean Your Gut: Foods to Support Digestion and Detox, Spring is the Perfect Time for Gut Renewal ...

Certain foods can enhance gut health, support proper digestion, and promote the balance of beneficial bacteria in our microbiome. On the other hand, some foods can cause discomfort, irritate the ...

Registered dietitian nutritionist Carrie Dennett shares how being in green spaces can contribute to a robust gut microbiome.

Maintaining gut health is essential for overall well-being, impacting digestion, immunity, mood, and even mental health.

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

Fermented foods support mental health by introducing beneficial bacteria, known as probiotics, into the gut, promoting a balanced microbiome (the collection of microbes, such as bacteria ...