Medically reviewed by Elizabeth Barnes, RDN The best foods to eat when you are sick depend on your symptoms. A cup of warm ...
The following foods will help soften your stool and ease your bowel movement. One of the best ways of preventing constipation is increasing your intake of vegetables. Fill your plate with ...
Magnesium is thought to be an osmotic laxative — a mineral that helps draw water to your stool and soften it and potassium ..