Stop Eating These 7 Foods and Start Losing Weight
Dietitians reveal 7 common foods that can slow your metabolism and make weight loss harder. Here’s what to swap instead.
Fried Foods: Combining curd with deep-fried foods can slow down digestion and cause discomfort.
Fish: Both fish and curd are protein-rich, but consuming them together can make digestion difficult. Image: Unsplash. Fried ...
Healthline3d
Gastroparesis Diet
Here’s a list of foods that might make your gastroparesis discomfort worse: If you’re recovering from a gastroparesis flare-up, the Canadian Digestive ... doesn’t slow down bowel movements.
Do you eat a meal in 20 minutes or less? It might be time to slow down
“It takes about 20 minutes for the stomach to communicate to the brain via a whole host of hormonal signals that it’s full,” ...
The Financial Express3d
Struggling with gut issues? Slow down while eating for better digestion
According to Dr. Ranjan, if you swallow your food without chewing enough it can overwhelm the lower oesophagal sphincter.
7 things you should be adding to your diet for better gut health
A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...
body+soul5d
What is the ‘anti-glycation diet’ (and how can it slow down ageing)?
There’s a lot of buzz around the ‘anti-glycation’ diet. So, is it just a fancy term for going sugar-free, or could this way ...