From acne to dark circles, nutritionist Sonal Makadiya shares the best superfoods to improve your skin, tailored to your skin type and specific needs.

Everyone’s skin reacts differently to food. Keeping a food diary and consulting a dermatologist or nutritionist can help ...

acne-causing bacteria, hormones, blocked pores and inflammation (2). The link between diet and acne has been controversial, but recent research shows that diet can play a significant role in acne ...

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

A recent review highlights how the Mediterranean diet can reduce inflammation and improve outcomes for chronic skin ...

How certain foods might be causing your breakouts and learn how to identify and eliminate these hidden skin triggers for a ...

Avoid refined oils and processed foods high in omega-6. Aloe vera's antibacterial properties help prevent breakouts. Drink aloe vera juice for detox benefits and glowing, acne-free skin. Too much ...

“There is a common misconception that greasy foods can be the cause or trigger for acne. That said, foods with a high glycemic index, or diets consistently high in refined sugar, may cause ...

Eating your retinol is one of the latest social media skincare trends. What do dermatologists and dietitians think?