Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Many foods are pleasurable to eat, but some contain dopamine-inducing amino acids. Here’s what nutritionists have to say ...

Added sugars in everyday foods like sodas, candies, and condiments contribute to health issues. Opting for natural sugar ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

such as by promoting healthy skin — but it’s important to note that simply eating specific foods isn’t going to make you look younger, and nutrition is only one aspect of aging well.

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Cross your fingers that the recipe includes pumpkin seeds, pine nuts, sour cherries, or cheeses, like gruyere, fontina, or Tilsit. These restaurants fill your need for adventurous, healthy food while ...

Foods that can help you lose fat include avocados ... With a teaspoon of ground cinnamon, they make a delicious, healthy snack for any time of day. Cinnamon has several benefits, such as ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Every person is different, but if you want to improve your digestion, lose weight or look after your general health, there are some broad principles that apply to all. Prebiotics are foods that ...