You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

Believe it or not, many foods that are good for your heart are also great for your gut. The common denominators? Fiber, ...

The Mediterranean diet is a great option for someone looking to eat for better heart health. Some research shows that compared to a low-fat diet, eating a Mediterranean diet with olive oil ...

Using extra virgin olive oil in dressings, marinades, or for cooking can significantly enhance your heart health. It's a staple in the Mediterranean diet, which is linked to lower rates of heart ...

For a healthy heart, the best breakfast is one ... certain cardiometabolic risk factors in older adults. Food quality also counts, with lower quality causing a potential increase in several ...

Incorporating more of these foods into your diet is one way to ... may help protect the heart and lower the risk of heart attack for people who already have heart disease. "All nuts are high ...

What the research says Over the years, there has been a wide range of studies linking lower blood pressure and the DASH diet, underscoring how nutrition has an important impact on your heart ...