Cholesterol is a waxy fat produced by the liver and found in various foods. However, high cholesterol can affect many people ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Medically reviewed by Suzanne Fisher, RD If you have high cholesterol, knowing which foods support heart health and which ...

Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

Doctor Amir Khan is known for sharing candid health advice on ITV shows like Lorraine. He recently turned his attention to ...

The study also corroborates with previous research on pecans and heart health, such as a 2021 study that found that consuming ...

Dr Hasan, a board certified trauma anaesthesiologist, shared the three foods that he recommends to help reverse the symptoms ...

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

A renowned nutritionist is calling on the British public to adopt the "80/20 rule" to lower their cholesterol levels.

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...