Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

One nutrient that is great at fighting against attacks on our bodies is vitamin D.Unfortunately, with longer hours of ...

With winter weather keeping most people indoors and out of the sun, here are foods that can help boost the body's vitamin D ...

Vitamin D supplements are popular for bone health and immunity. When is the best time to take vitamin D? Here's how to take ...

Also, individuals suffering from diabetes with a Vitamin D deficiency can face difficulty controlling their blood sugar, causing their HbA1c to increase ... vitamin D-rich foods, and supplements ...

During these dark and cold months, it's vital we find ways to supplement our vitamin D, as we're not getting enough of it from sunlight alone. Vitamin D keeps our bones, teeth and muscles healthy by ...

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...

Vitamins are essential nutrients that your body requires in small quantities to function effectively and maintain good health ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve ...

To make up for the lack of sunlight, certain foods can provide an extra boost of vitamin D, Laura Manaker, a South Carolina-based dietitian and nutritionist, told Fox News Digital. "Combining ...