However, high triglyceride levels in the blood can increase your risk of heart disease and stroke. High triglycerides typically come from foods, as well as excess unused calories that the body ...

DAVE MONTGOMERY, MD: Triglycerides are the fats that swim around in our body. We use those fats in normal amounts for fuel, for energy. We also use them to make hormones and to build cells.

Leafy greens are your best friend when it comes to raising those haemoglobin levels ... contain nitrates that help increase blood flow, so add them to your diet by roasting, juicing, or tossing ...

A diet high in fat and sugar ... levels lead to high triglyceride levels. High triglyceride levels (known as hypertriglyceridemia) increase your risk of numerous serious conditions, including ...

High triglycerides are dangerous and can increase your risk of heart attack and stroke. Here are several ways you can lower ...

Replacing your usual snacks with a handful of pecans each day may significantly improve your cholesterol levels and overall ...

"Foods that lead to quickly available ... activity can lower "bad" cholesterol levels (along with total cholesterol and triglycerides) and increase "good" cholesterol. Adopt heart-healthy habits.