Double-checking the expiration date on your groceries is an easy fix, however, the latter might send you down a “What is a leaky gut diet?” rabbit hole that inspires you to revamp your entire ...

It provides the building blocks that your body needs to repair the lining of ... or ‘leaks' in the gut wall, thus Leaky Gut syndrome. These foods and additives include sugars, salt, emulsifiers ...

Liver Medic Leaky Gut Repair Maximum Support is a great supplement ... due to the environment we live in today and the unhealthy food we eat. LGR soothes your stomach and encourages gut lining ...

If we consume a ‘Supersize Me’ fast-food diet, even for a month, it will make the gut leaky during that time. Rohit Loomba, MD It doesn’t take long to tip the gut barrier into unhealthy ...

If the sugars are still present in the sample, this may indicate a leaky gut. Dr Hobson says that soluble fibre from whole foods helps to prevent a leaky gut, as it encourages the gut to produce ...

These are top sources of probiotics and restore the gut’s good bacteria. You can add ginger, turmeric and fennel seeds to your diet to reduce bloating, gas or inflammation. One way is to boil ...

Below we have compiled a list of nutrients you can add to your daily diet to ensure better overall gut health.

Understanding how stress affects your digestive system is crucial for managing these symptoms, and the right food ... your gut. These hormones can slow down digestion, mess with your gut bacteria (the ...

Leaky gut syndrome is taking over the wellness world, but does it really exist? With nearly 350,000 posts on Instagram, the ‘condition’ has taken over the wellness world. But for every guru ...