Acne is a common skin condition that affects people of all ages. While it’s often associated with teenagers, adults can also ...

Foods that cause your blood sugar to rise quickly, such as white bread and fries, may worsen acne. Do you avoid eating greasy fries and burgers because you believe they’ll cause new pimples? There may ...

Fast food Any diet that is rich in fat ... It also alters the body’s immune system hence it may not be able to fight off acne-causing bacteria effectively.

One should choose whole grains and not refined carbohydrates for stabilising blood sugar levels and decreasing the chances of flaring up acne. Zinc has an important role to play in wound healing and ...

Acne is often linked to hormones, stress, and skincare routines, but diet plays a crucial role in maintaining clear skin. Read ...

A number of things, such as hormones, diet and sebum production can lead to the development of acne. The foods we eat have a big influence on the condition of our skin, which can lead to acne and ...

“There is a common misconception that greasy foods can be the cause or trigger for acne. That said, foods with a high glycemic index, or diets consistently high in refined sugar, may cause ...

Foods that cause your blood sugar to rise quickly, such as white bread and fries, may worsen acne. Do you avoid eating greasy fries and burgers because you believe they’ll cause new pimples? There may ...

Zinc reduces inflammation and fights acne-causing bacteria. Eat zinc-rich foods like kidney beans, oysters, red meat, and pumpkin seeds. Omega-3 reduces inflammation. Eat cold-water fish twice weekly, ...

Finally, a study published in 2020 found that diets higher in anti-inflammatory foods and low in pro-inflammatory foods were effective in reducing inflammation in the body. Prolonged inflammation ...