If you had to choose just one food to increase your levels of collagen ... so you can promote natural collagen production by eating a well-balanced diet (more on that later).

Collagen is responsible for skin elasticity and maintaining facial firmness. With age, it declines, leading people to take ...

Boost your body's natural collagen production with simple habits that promote youthful skin, strong joints, and overall vitality.

Foods rich in collagen or those which boost collagen production help in the production of amino acids which are the building blocks for improving your skin’s health. And since supplements are ...

Including certain foods in your diet can naturally boost collagen production, which slows down as we age. From vitamin C-rich amla and turmeric to nutrient-dense moringa and sesame seeds ...

From uneven pigmentation and redness to dullness and those mysterious breakouts that appear at the worst possible times, many ...

Have you heard you can eat away wrinkles with foods that help your body make more collagen? Sorry, that's a myth. Berries, bell peppers, broccoli, and other vitamin C ...

Antioxidants play a key role in boosting overall health by neutralizing harmful free radicals in the body. These powerful ...

Amy Fischer, MS, RD, CDN, is a dietitian with years of experience covering nutrition and health. As the former Senior Nutrition Editor at Health, Amy specialized in reviewing nutrition products to ...

Collagen face masks aim to improve skin health and appearance. Learn how they work and if there are proven benefits.

Collagen is the new buzzword everyone's been obsessed with. Collagen improves skin elasticity, keeping your skin supple and plump. Many are in the habit of popping in supplement pills to boost ...