Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Your diet plays a bigger role in vaginal health than you think. Discover the foods that help prevent infections and those that make them worse.

From kefir to kimchi, these probiotic-packed foods can help your digestion and support your internal microbiome ...

A new soda pop containing a mixture of prebiotics to encourage bacterial diversity is now available. Currently, there is no ...

Hard on the heels of impressive research findings that a glass of milk is good for reducing cancer risk, another recent study ...

Vegetables improve your gut health, increases energy and improves your mood, according to Hope Health dietitian. Here are ...

Probiotics support your health and overall well-being by crowding out harmful pathogens, improving your intestinal barrier function, and promoting neurotransmitter production, among other benefits.

Companies claim that their sodas are healthier than other soft drinks in part because they contain prebiotics.

Researchers uncover how probiotics and diet shape the gut microbiome to boost vaccine efficacy, offering new avenues for ...

Discover simple ways to reduce acidity and improve your gut health with probiotics and prebiotics Read on to find out how these helpful foods support a healthy digestive system ...