Underweight children may experience different health issues. That is why it is important to include some weight gain foods ...

Most grocery stores seem to offer endless options in their aisles, which are full of cereals, pastas and baked goods ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

Discover how removing common white foods from your diet can help reduce belly fat and improve overall health, plus healthy ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Bill Ervolino has spent January trying to figure out why people are so overweight in the first place. And he believes he has cracked the code.

New research reveals neurons in the hippocampus that store memories of sugar and fat, influencing eating habits and metabolic ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.