Discover essential nutrients and foods that support thyroid health. Insights on managing hypothyroidism through diet, with research-backed meal recommendations.

Medically reviewed by Jamie Johnson, RDN Hypothyroidism is a health condition in which the thyroid gland does not make enough thyroid hormones, slowing many bodily functions—including the metabolism.

However, the most common thyroid problems involve abnormal production of thyroid hormones and dietary choices can impact a lot. (Image Credits: Pixabay) Thyroid is an important gland of human body ...