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Excess Iodine: Avoid iodine-rich foods like seaweed and iodised salt, as they can exacerbate hyperthyroidism. Fatty Meats: Limit fatty cuts of meat and processed meats to reduce inflammation and ...

For people with thyroid issues, maintaining a well-balanced diet is essential to support thyroid function and overall health. Rich in selenium, Brazil nuts are great for thyroid health. Selenium helps ...

Here's a list of foods that people with hyperthyroidism and hypothyroidism should eat. Keeping your thyroid in control is important to keep yourself healthy. Here are some superfoods that you can ...

Maintaining a healthy diet is crucial for those with hypothyroidism, as certain foods can affect thyroid function. Here's a simple guide on foods to avoid for better thyroid health.

Diet plays a crucial role in maintaining thyroid health. Several nutrients assist in the functioning of the thyroid gland. Here's a list of some of these.

Probiotics promote gut health, crucial for thyroid function, aiding in hormone conversion and absorption of essential nutrients. Rich in antioxidants, combat oxidative stress, support thyroid health, ...

Seaweed, a marine vegetable, is increasingly popular for its unique taste and health benefits, particularly for thyroid function. It is rich in iodine, crucial for thyroid health. Incorporating ...

Consisting of mostly fish and vegetables, sushi can seem like a healthy meal option – but watch out for the soy sauce ...