Bananas provide potassium, balancing sodium and lowering blood pressure effectively. Salmon, mackerel, and sardines enhance ...

Three breakfast items can help give you a healthier start to the day, according to an expert. Dr Michael Twyman of Apollo ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Can drinking beetroot juice daily help in lowering blood pressure naturally? Scroll down to know what science has to say.

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...

Nothing doctors prescribed controlled Michael Garrity’s dangerously high blood pressure — until they zapped away some nerves ...

Discover the connection between dairy and blood pressure. How it may influence cardiovascular health with new research ...

The allure of crispy, golden-brown fried foods continues to influence dietary choices worldwide, despite mounting evidence ...

The Food and Drug Administration approved that “renal denervation” option about a year ago, based on studies showing a modest ...