However, if you’re prone to acid reflux, it’s also worth avoiding the foods that are well known to trigger it. Bad news for anyone who enjoys a full English with plenty of bacon and sausages.

Doctors (and Google) have encouraged people prone to heartburn to avoid caffeinated drinks, chocolate, spicy foods and citrus ...

Mild cases of acid reflux can often be prevented by adopting a few lifestyle changes, such as avoiding certain foods or not lying down immediately after a meal. Acid reflux is also known as ...

We are sleepwalking into a significant culture of PPI addiction due to over-prescribing without clear reason and failure to ...

Managing digestive conditions like acid reflux or GERD (gastroesophageal reflux disease) often means making strategic changes to what you eat. A diet rich in low-acid foods can be transformative ...

Gastroesophageal reflux disease (GERD) is a common and uncomfortable condition where stomach acid repeatedly flows back into ...

Pineapple, a delicious tropical fruit packed with nutrients and bromelain, offers various culinary uses. However, combining ...

Another type of food to avoid before bed is anything spicy. Spicy foods can significantly worsen heartburn, and the digestive issues caused by spicy food can make it more challenging to fall asleep.