Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart Month—will showcase the power of a plant-based diet to prevent, improve, and ...

Medically reviewed by Maggie Moon, MS, RD Your diet plays a significant role in your heart health. Some foods, like processed ...

Since the heart is such a vital organ, it needs to stay healthy -- and your diet plays a pivotal role in that. Everyone from ...

The good news is that a diet filled with heart-healthy foods can significantly reduce your risk of developing this all-too-common disease. While there are lots of foods that can improve heart ...

While many diets claim to support heart health, it’s important to choose one that’s backed by scientific evidence and easy to maintain long term. The Mediterranean diet is based on the ...

What foods increase your lifespan? originally appeared on Quora: the place to gain and share knowledge, empowering people to ...

The allure of crispy, golden-brown fried foods continues to influence dietary choices worldwide, despite mounting evidence ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else.

The Mediterranean diet has been named one of the healthiest diets around for years, and that is for good reason. It can help boost your heart health, strengthen your brain, support healthy weight ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!