Health on MSN22h
Restoring Gut Health: Strategies for a Healthier You
Your gut health—how well your gastrointestinal (GI) tract functions—can influence your overall health. Diet and lifestyle ...
Brain and memory are boosted by eating one particular diet, study finds
A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...
Verywell Health on MSN2d
You Need More Than Probiotics for a Healthy Gut. Here's the Combo That Works
Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...
Gut microbiome: Fibre-rich diet, not just probiotics, strengthens your gut against harmful bacteria
Your gut microbiome aids digestion, but did you know that it also plays a vital role in protecting you from dangerous ...
Rolling Out5d
The diet that can protect your gut and transform health
Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...
Ask the doctors: Time spent outdoors helpful to guyt microbiome
In a different study, researchers compared the gut microbiomes of children who played indoors for four weeks with those who ...
This Common Food Additive Is In Everything, and It Could Be Messing With Your Health
Emulsifiers — found in many packaged foods such as candy, salad dressings, and baked goods — have been linked to bodily ...
How the Best Drinks for Gut Health Can Improve Your Digestion (and Overall Health)
The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...
‘I’m a Gastroenterologist, and Here’s Whether Coffee Is Actually Good for Your Gut’
Caffeine isn’t the only good thing about drinking coffee on the regular. "Coffee is also a unique source of soluble fiber ," ...
New Food Magazine16h
Yakult’s role in the gut health boom
New Food's Ben Cornwell speaks with Reshma Patel about the gut health boom and how Yakult stays ahead in the growing ...