Move over carrots! There's a lot more to eat for eye health. Carrots are usually what comes to mind when we think of food and eye health, partly because this is one of the first food-health ...

Discover how simple diet changes can protect your vision and reduce the risk of blindness with powerful, eye-supporting ...

According to Healthline.com, Salmon can be a rich food source for keeping your eyes in great shape. Fish have omega-3 fatty ...

Our eyes work hard every single day, helping us see the world, read, work, and even relax by watching our favourite shows.

Check a few dry fruits that can boost your eyesight naturally. From almonds to goji berries, these nutrient-packed snacks ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

While these dried fruits are beneficial, they should be part of a balanced diet for optimal eye health. A combination of different dry fruits provides various nutrients that work together to ...

Good eyesight is crucial for a child’s development. But in today’s digital world, maintaining a healthy vision can be a challenge. Check natural ways to improve their vision, from eye ...

Diets high in certain foods could be putting your vision at risk, experts have warned. While many people focus on eye strain and screen time as threats to eye health, nutrition plays a crucial role in ...