The best part is that most of these foods are probably already in your home. Read more: Best Places to Buy Glasses Online ...

Carrots are usually what comes to mind when we think of food and eye health, partly because this is one of the first ...

Lutein plays a pivotal role in safeguarding the eyes by filtering blue light, which can penetrate deep into the eye and ...

EYEspa has released a new guide on the connection between omega-3 fatty acids and eye health, exploring how maintaining ...

What Are Eye Drops for Dry Eyes? Dry eyes can be uncomfortable or even painful. To get some relief, you might head over to the drugstore to pick up some eye drops. Just a quick trip, you think ...

Winter can affect eye health, leading to dryness and irritation. Including foods like carrots, spinach, citrus fruits, almonds, fatty fish, eggs, sweet potatoes, green tea, berries, and seeds in ...

Experts say this is the time of year for eye discomfort. What is the reason why and how can you get some relief?

Omega-3 fatty acids Foods rich in omega-3 fatty acids can help reduce inflammation ... critical for maintaining the health of the retina and can alleviate symptoms of dry eye syndrome," Day says.

Some of the best foods for healthy eyes can go a long way. Salmon, for example, contains omega-3 fatty acids. This helps to reduce your risk for dry eye, an uncomfortable condition that gets more ...