Verywell Fit on MSN12mon
Is Stevia Safe to Use?
Eating too much sugar has been linked to an increased risk of heart disease, stroke, and some types of cancer. To cut back on ...
Low and no-calorie sweeteners (LNCSs) help reduce sugar intake, but their long-term effects on metabolism, gut health, and ...
There's a classification of foods called functional foods that contain additional compounds that go above and beyond meeting your basic nutritional needs. Kathleen Zelman (cont.) But virtually all ...
Sweeteners such as saccharin, sucralose, aspartame and stevia are found in most low-sugar or ‘diet’ products, as well as many ‘normal sugar’ foods and drinks, so many of us are eating them ...