From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...

Improve your gut health (and your overall health, too) in this 30-day meal plan for beginners. Reviewed by Dietitian Jessica ...

As with red wine, there is also some—limited— evidence that suggests that moderate consumption of beer might be linked to better health outcomes than total abstinence, which the authors of the Aston ...

Indian probiotic foods like paneer, buttermilk ... A surprising source of probiotics, dark chocolate can contain up to four times the probiotics of regular dairy and survives digestion better.

“Apple cider is a beverage made from fresh apples,” the health department wrote in a Facebook post last month. “It is ...

Digestive issue is one of the prominent problem faced by many, but by incorporating these foods in your diet you can easily ...

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

Fermented dairy products like curd, yogurt, and kefir are praised for their digestive health benefits due to probiotics.

Health departments have been issuing seasonal advisories based on guidelines from the U.S. Food & Drug Administration about avoiding unpasteurized juices, which can contain bacteria that cause ...

Certain people should take a close look at their apple cider before buying it this fall. Warnings are being issued from ...

How could we feed astronauts on lengthy space missions? These researchers have a quirky idea.

Apple cider is right there with pumpkin spice as the quintessential fall treat, but health experts recommend taking one quick ...