However, they do contain tryptophan, which your body can convert into niacin, so they still play a supportive role in your ...

Oysters, clams, and mussels are good foods to increase vitamin B intake. They contain lots of cobalamin and riboflavin. They provide smaller amounts of niacin, thiamine, and folate. These ...

Only some foods are high in this nutrient, containing almost nothing but protein ... Besides protein, chicken is a great source of niacin, vitamin B6, selenium, and phosphorus.

The U.S. The Vitamin B3 market is set to witness sustained growth, driven by evolving consumer preferences, technological advancements in vitamin production, and increasing R&D investments. With the ...