Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according to a new study.

Though people are familiar with milk and cheese as calcium-rich food sources, other foods are quite unique and lesser-known. Here are 7 unique calcium-rich foods you can include in your diet. Chia ...

Discover calcium-rich foods that offer the same benefits as a glass of milk. Strengthen your bones and health with these ...

Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

Milk is often touted as one of the best ways to up your calcium intake - but there's a superfood snack that beats it, and it ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

A glass of milk each day holds potential to improve bowel health, new research suggests. An observational study of more than ...

Now, a new study published in the journal Nature Communications has found that consuming foods and drinks rich in calcium is correlated with a lowered risk for colorectal cancer. Researchers also ...