Following a mainly plant-based diet can help lower cholesterol levels. Here is a list of cholesterol-lowering foods.

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Daily consumption of pecans can significantly lower cholesterol levels and improve diet quality, according to a 2025 study by ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

Add these 7 monsoon superfoods to your daily diet routine to flush out excess bad LDL cholesterol from your body and keep the ...

Adding 1.5 to 3 grams of sterols to your daily diet could lower your LDL cholesterol by 7.5% to 12%. Keep in mind that orange juice does have added sugar, which you may want to limit. The benefits ...

Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...

A new study has found that eating a certain food instead of your usual snacks can help to reduce key risk factors for heart ...

Cardiometabolic diseases, including heart disease and diabetes, are the leading causes of death in the United States. Nearly ...

Fortunately, making dietary changes and adopting a healthy eating habit can help lower your cholesterol levels, particularly by consuming foods rich in fibre. Harvard Medical School has identified ...

can help lower cholesterol while also reducing saturated fat intake and increasing fibre consumption. Additionally, he suggests incorporating more plant sterols and stanols into the diet.

A new study links dietary cholesterol to an increased risk of heart attacks, highlighting the potential health benefits of ...