So mash them up, slice them, mix them in smoothies or salads, or use them as dressing to make sure your kids eat this healthy food in some form or the other for health benefits. Sweet potato is a ...

Recent research has shown that 60% of Americans’ daily caloric intake comes from ultra-processed foods (UPFs). A study ...

Certain foods might make your child more likely to develop type 1 diabetes, researchers have found. Eating a diet that is ... Interestingly, other fruits like berries were found to be associated ...

What’s so great about free food for kids ... and their kids, return time and time again thanks to these offers. Here are 30 ...

Remember the forgotten American foods that used to be dinner table staples? Learn about the nostalgic dishes that have ...

British researchers have found that toddlers in the United Kingdom eat a lot of "ultra-processed foods" (UPFs). UPFs are ...

She said a lot of middle schoolers gravitate toward carb-heavy foods ... But what does it look like to cover all these bases in a morning meal your kids will actually eat? Below are some examples ...

Studies like this have also shown that primary ... she’s learned a few hacks for helping her kids to understand food and eat more healthily all year round. Priya says: “I believe children ...

The researchers noted that eating as a family together at home and offering a variety of foods to kids when they’re toddlers can help avoid picky eating behaviors, no matter the DNA involved.

Health experts believe this emphasis on nutrition is important because a recent study found that kids who eat ultra-processed foods have a greater risk for cardiometabolic problems like heart ...

A regulatory loophole allows manufacturers to add untested ingredients to food that are later found to be dangerous. Here’s ...