To be considered high in potassium, a food has to contain over 200 mg per serving, says Amy Lee, M.D., chief medical officer of Lindora L.L.C. and head of nutrition at Nucific. This list features ...

Bananas, meat, dried fruits, and potatoes are good sources of potassium. And there are many more potassium-rich foods that you can ... People who take high blood pressure medication and those ...

Despite its importance, many people do not consume enough potassium in their diets. This article explores some of the top foods high in potassium, their health benefits, and tips for incorporating ...

A single avocado provides about 15 per cent of your daily potassium needs, making them beneficial for those managing high blood pressure ... Potatoes A staple food in many diets, potatoes offer 12 per ...

But people with kidney disease may need to know which high potassium foods to avoid. Here we discuss how to create such a diet. If you have kidney disease, your kidneys don’t regulate potassium ...