Wondering how to naturally boost your metabolism? Foods with high thermic effects, rich in iron, zinc, capsaicin and the like ...

So, let’s talk about the role of the thyroid, risk factors for thyroid cancer, and the signs and symptoms you need to be ...

During a recent episode of his "This Life of Mine" podcast, James Corden opened up about trying the medication for weight-loss and explained why it "didn't really work" for him.

This mineral helps with thyroid function ... The most important factor for healthy hair is a good lifestyle, lots of exercise ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

This cheese is gaining in popularity and not by chance: it's rich in protein and good for your blood pressure and intestines.

Eating cauliflower for weight loss can be beneficial as this cruciferous vegetable is high in vital vitamins, minerals, and ...

Green tea, coffee, protein, fiber, and high-water foods can curb your appetite and help you stay fuller for longer. Here, ...

Biosensors that measure glucose are now available without a prescription. Wearing one was an emotional roller coaster ride.

One creator suggests that lemon balm helps with stress, insomnia, alertness, and that it’s been found to potentially help ...

Black plastic items such kitchen utensils, food containers, clothing and hair accessories and electronic equipment casing may ...

This article has been updated since its initial publish date to include more expert insight. Graying hair is an inevitable ...