Medically reviewed by Robert Burakoff, MD Foods that are good for your liver include cranberries, cruciferous vegetables, ...

When we eat food, it is broken down in the stomach and ... shares a few Ayurvedic herbs that are good for liver health. Dehydration, high humidity and heat can harm your liver.

When we talk about detoxifying our body, the word often gets overhyped with claims of "miracle cleanses" and "quick fixes." ...

Understanding how to maintain a healthy balanced diet is one of the ways that we can support good liver health to ensure that it functions effectively. Swapping saturated fats for unsaturated fats ...

Discover simple tips for a liver-friendly diet—learn what to eat and what to avoid for a healthier, happier liver ...

Can black coffee improve liver health An expert shares how 2–4 cups daily without additives may help reduce liver fat prevent fibrosis and protect against fatty liver disease ...

2. Consume fresh fruits and vegetables 3. Increase your intake of fiber According to the American Liver Foundation, a high-fiber diet promotes liver health. Women should shoot to consume 21 to 25 ...

The Asian Pacific Association for the Study of the Liver recommends diet and physical activity as primary treatments for MAFLD.

Try to avoid highly sugary cereals with fewer nutrients. Liver is a love-it-or-hate-it food, but if you like beef liver, it's ...

When people think about diet and cancer, they often connect it to diseases like liver or pancreatic cancer. Red meat, alcohol ...

When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's bile acid, which affects ...