As a man, it's natural to want to maintain good sexual health ... that gave further insight into how these foods and their nutrients could support libido and sexual function.

Many vitamins and minerals that are necessary for optimum sexual health can be attained through certain specific foods like ... they are equally good for enhancing libido in both men and women.

A myth, you say? Not so fast. These 10 foods are not only good for your general body function, but they also rev up your libido and boost blood flow to the genitals. Pumpkin seeds may be small ...

No, there aren't penis enlargement foods, but there are plenty of proteins, fruits, vegetables, and carb sources that can boost penis blood flow and sexual health overall. Before we dive in ...

Not only is good nutrition vital to the stamina, mood and wellbeing needed for a healthy libido, but certain foods also contain specific enzymes and vitamins (think zinc and omega-3) that increase ...

Known as “dopamine foods,” they work to boost production of the feel-good chemical in your body. The way dopamine foods work in your body is a little complicated, and nutritionists stress ...

Stay away from heavy, greasy foods, as whatever you eat directly ... Focusing on foreplay can be good for your libido. Use lubrication: Winter vagina, a condition that leads to dry or dehydrated ...