Adding IBS-friendly vegetables like bell peppers, carrots, and zucchini can help reduce digestive discomfort, ease bloating, ...

For those struggling with morning constipation, we have good news! Certain foods can work wonders to get your digestive system moving and help you have a more comfortable and regular bowel movement.

When it causes constipation, irritable bowel syndrome (IBS ... issues is to track food and symptoms regularly. For some people, a pen and paper or a notebook is a good way to record meals and ...

“Bloating, loose stools, constipation ... The link between diet, mental health and IBS As Jackson explains, she sees good mental health as an important factor in an IBS treatment plan ...

Irritable Bowel Syndrome (IBS) is a chronic intestinal disorder that affects your digestive health. It can cause repeated ...

diarrhoea or ­constipation but symptoms vary as do ­responses to diet and drugs. Hope now comes in the form of a study showing how people with IBS respond to a low carbohydrate diet. The ...

Treatment for irritable bowel syndrome (IBS) may start with lifestyle changes like avoiding certain foods and relieving ... If you experience constipation, the United Kingdom’s National Health ...

Severe constipation is diagnosed when a person experiences less than one bowel movement in a week. Various factors contribute to this condition, including our regular diet choices. Understanding ...

Discover why probiotics alone aren’t enough to improve gut health. Experts say fiber is the real game-changer in promoting a ...

Fermented foods have several health benefits but is it safe to have them everyday Emphasising on moderation here’s what an ...

There are several theories about the origins of IBS but it's unclear exactly why. Still, there are treatments no matter the cause.

Irritable Bowel Syndrome, or IBS, is a common condition that affects the digestive system. It causes symptoms like stomach ...