Consuming ultra-processed foods can alter muscle quality by leading to the formation of intramuscular fat deposits, which, in ...

Moderate alcohol consumption and eating oily fish, fruits, and cereals may reduce the risk for rheumatoid arthritis.

Cutting back on salt may be good for people with arthritis. Foods high in salt include shrimp, canned soup, pizza, certain cheeses, processed meats, and numerous other processed items. A 2019 ...

Another potential warning sign for diets high in ultra-processed foods: It can lead to arthritis. Researchers at the University of California, San Francisco, studied the MRI scans of the thighs of ...