For a longer life, Comite recommends eating plain yogurts without added sugars, because they are rich in protein, calcium, ...

Chock-full of fiber, antioxidants and heart-healthy fats, these foods make it easy to incorporate key nutrients for healthy ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this ...

Buffet dining has been making a comeback, but there are plenty of restaurant secrets about those trays of food and how ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...

Cooking with the frozen version of this vegetable could be more beneficial than using fresh, according to an expert ...

During months like these, the restaurants I do end up at need to meet a few qualifications: casual and easy to walk into, ...

FlavorHawk is rewriting the narrative with FeedMe™, every foodie’s personalized assistant that helps them decide what to eat.

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...