on-the-skin) antioxidant, but only in its active form -- the same form you get from food. Of course, including vitamin-C rich fruits and vegetables in your daily diet is a good thing to be doing ...

Explore the intriguing science behind changes in skin color caused by what we eat. Delve into real-life cases of people whose ...

When it comes to achieving radiant, healthy skin, we often focus on the products we apply topically. However, the foods we ...

A holistic healer and skincare lover insists you can achieve a youthful glow without Botox or other invasive procedures – and ...

CINCINNATI (WKRC) — As winter temperatures drop, local dermatologists warn that the cold weather can take a toll on your skin ...

There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your health, and how to properly prepare them.