As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

This article will help you understand the basics of nutrition over 50 so you can make informed decisions about what foods are best for your body. As we age, our bodies’ metabolisms slow ...

Research published in Hypertension, a journal of the American Heart Association, found that drinking a glass of beet juice ...

At dinner, Kirkeland started eating leaner cuts of meat and opting for boiled or baked potatoes over fries ... lost 50 pounds ...

Global meat intake per person has nearly doubled in the last fifty years ... countries over time. This interactive was built in conjunction with National Geographic’s Future of Food series.