Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

A recent Harvard study found that including olive oil in your diet could help keep your brain sharp and reduce the risk of ...

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and ...

Human brains today contain 50% more plastic than in 2016, a new study found. Brain of people diagnosed with dementia had the most.

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

Oral bacteria may impact brain health, and diet could help preserve cognitive function. The bacteria in your mouth may play a ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

Discover the untapped potential of the brain’s adaptability. Learn how neuroplasticity reshapes cognitive abilities at any ...

The new Marks and Spencer's Eat Well range has people hoping brain and body health go hand in hand, so I gave it a go ...

A paediatric dietician has shared seven "brain-boosting" foods that will benefit your children's development. If you struggle ...