A celebrity health expert has revealed a surprising kitchen staple that could help ward off weight gain. Dr Mindy Pelz, who ...

Gut microbiota and phytochemicals synergize to produce bioactive metabolites that combat aging, reduce inflammation, and ...

Taking to the platform earlier this week, Dr Pelz informed her 931k followers about a superfood that not only 'fuels gut ...

From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...

Here are the best foods to improve your digestion overnight.

One of the best food groups for both the gut and the heart is fiber-rich foods. Fiber helps keep digestion smooth and ...

Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

Dr Mindy Pelz has supported numerous high-profile clients including singer LeAnn Rimes and ex-racing driver Danica Patrick ...

Fermented foods have several health benefits but is it safe to have them everyday Emphasising on moderation here’s what an ...

You can even buy kits for your pets. Such products reflect a surge in public appetite for information about the gut microbiome. “Regardless of the country you are in, a lot of patients are ...