The rise of ultra-processed foods correlates with increased depression and anxiety, emphasizing the importance of nutrition ...
Discover how the right foods can uplift your mood. Dr. Ziegler shares diet tips to improve mental health and reduce anxiety ...
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World Health Day 2025: 8 foods will take care of mental health along with physical health, include them in your diet like this..World Health Day, celebrated every year on 7 April, reminds us that health is not only important for physical health but also ...
Nutritionists share their favorite foods to support a healthy mindset and lower your risk of mental health issues. Here are ...
Whether we’re deployed or sitting down with family at home, the food we consume not only fuels our bodies but also ...
The health secretary’s clearest plans for psychiatric treatment are a retreat to the past.
Mental health and weight are deeply connected. Discover how stress, trauma, and emotions impact your body and what to do ...
The cuts were part of a Trump administration plan announced last week to dismiss thousands of employees and drastically ...
Below are my top strategies for supporting my gut health and, in return, my mental health. Probiotic foods add diversity to your gut, while foods high in prebiotics feed your good gut bacteria.
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