Harris while she’s on parental leave. Submit questions here. My girlfriend and I are arguing about what being supportive of ...

I approached my fitness with the same mindset. I had tunnel vision. I used to think my worth came from being as lean as possible. Now I know that food is fuel and if I want to perform my best ...

Fitness coach sets the record straight by dispelling the most overhyped foods and eating habits. Here's everything you need ...

Diet monitoring apps were linked to intentionally self-regulating caloric intake (dietary restraint), a preoccupation with food, and eating concerns. However, fitness monitoring apps were more ...

Former Bond girl Jane Seymour is super fit and healthy, even at 74. Thanks to her love for eating fresh, organic food and ...

It includes a lot of delicious food like tomatoes ... "I am a savory person, I like the salt." Meanwhile, her fitness routine consists of lifting light weights and incorporating Pilates into ...

PV Sindhu credits her powerful game and excellent fitness to a well-balanced diet with a special emphasis on protein. PV ...

I thought my strict diet and fitness regime were just proof I was driven — but I was too lean. Now I'm heavier, fitter, and happier.