Many people think that GABA can assist in managing stress and mood, as it plays a role in calming the nervous system. It is ...

In addition to being linked to the production of serotonin and dopamine, it may also be associated with increased levels of GABA, a neurotransmitter that can lower stress. Oysters are one of the best ...

GABA is a neurotransmitter naturally found in the brain and some foods like tomatoes and soybeans. It's an inhibitory neurotransmitter that blocks chemical signals in the central nervous system ...

Thorne PharmaGABA includes a natural source of GABA, which is supposed to outperform the synthetic version, according to the clinical research that Thorne references on the website. I admit that I ...

Ahead of her upcoming masterclass ‘How to transform your gut health’, nutritional therapist Eve Kalinik explains that what, ...

Plant compounds like caffeine, L-theanine, tryptamines, and polyphenols can alter brain function, potentially influencing ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...

The fact that it is made from a natural source of GABA and is free from gluten ... Some popular brands include Thorne Research, NOW Foods, and Jarrow Formulas. It is important to do your own ...

There were 78 currently relevant (definite, probable, or possible) allergic reactions to NACDG standard series allergens with a food source; the most common allergen was nickel (48.7%), followed ...

Milo, also known as grain sorghum, is widely planted in the lower Midwestern states like Kansas and Nebraska and can be a killer food source for whitetails (and mule deer). Since milo grows ...

New research suggests that people who consume foods rich in flavonoids ... is known to have sedative properties as it binds to GABA receptors in the brain,” says Packham.

Fermented foods may also provide a source of GABA which is our main inhibitory ‘calming’ neurotransmitter and has a role in managing feelings of anxiety. My Tempeh Tacos (recipe below ...