Foods like chicken, beef, eggs, and legumes offer a rich supply of protein, ensuring your body has the raw materials it needs to maintain optimal dopamine levels. Tip: Include a source of protein ...

The brain doesn't just want what it enjoys. It wants things for the sake of it.

Neuroscientist Nora Volkow links this with our basic instinct for survival: “For most of evolution, food was scarce”, she says, so you needed this motivation to survive. The highs of dopamine ...

while the term ‘dopamine boosting foods’ has seen a 400% increase. But is it possible to boost your dopamine levels through dietary changes? And if so, what foods should we be targeting?

Many of these steps are not well known, but a new study reveals brain circuits and chemical messengers that contribute to the regulation of meal initiation and food intake. The findings have ...

Naturally rewarding stimuli (i.e. food, sex, etc) increase the activity of dopamine cells in the mesocorticolimbic dopamine system causing increased dopamine release in brain areas such as the nucleus ...

This is how dopamine feeds into addiction. For kids, activities like watching TV, eating junk food, and playing video games can all result in a dopamine boost — one that needs to be continually ...

Supposedly, by tamping our usual sources of pleasure and stimulation ... such as tech, gaming and food. He tells the Times that ‘dopamine fasting’ is somewhat misleading.

Dopamine is a powerful signal in the brain ... this type of learning is the dog that Ivan Pavlov trained to anticipate food at the sound of bell. Graybiel, who is also an investigator at MIT's ...