Medically reviewed by Suzanne Fisher, RD Eating healthy does not necessarily mean giving up the foods you love. It's about ...

Many of us are busy juggling kids, work, and school. Grabbing packaged snacks and meals is quick and convenient, but that may ...

In these situations, it can be easy to default to food delivery. However ... Mushrooms are associated with health benefits such as improving insulin resistance and supporting gut health.

As Kylie Sakaida, or @NutritionByKylie, releases her cookbook "So Easy So Good," she tells PS about her experience with ARFID ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Dr. John Scharffenberg, 101, still drives and travels the world. He reveals his simple lifestyle habits anyone can follow for ...

The Food and Drug Administration (FDA) has updated their definition of the “healthy” claim on food labels. These new guidelines represent the most current nutrition science and ... This will provide ...

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

Simple Life Nutrition, a pioneering health and wellness brand founded in 2016, is making waves with its unique selling points: clean, science-supported, organic supplements. These products ...