Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can make inflammation worse. Research also suggests benefits to certain ...

For those considering a plant-based diet to manage mild arthritis pain, high-fiber foods such as berries, peas, barley, black ...

Bananas are popular among young and old due to their sweet taste, and health benefits. The fruit may be beneficial for people ...

While we do a lot of physical activities to stay hale and hearty, many a time we overlook our bone and joint health. Hence, joint care must be a conscious effort Olive oil, especially its extra virgin ...

While the research on most supplements for joint pain is mixed ... Before trying supplements Supplements are not Food and Drug Administration (FDA) approved. Speak with your doctor and a ...

Collagen is more popular than ever because of its potential anti-aging benefits. There's a lot you need to know before you ...