You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.

In the world of food, many items have been unfairly demonized, labeled as unhealthy, and blamed for weight gain or negative ...

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

A study suggests that a 12-week therapy with garlic powder (800 mg/day) was effective in patients with peripheral arterial occlusive disease Stage II.

Omega-3 fatty acids - health professional fact sheet. MedlinePlus. Omega-3 fats - good for your heart. Food and Drug Administration. Advice about eating fish. MedlinePlus. Vitamins. Dreher ML ...

A healthy, nutrient-rich diet is important for both the heart and brain, as both organs rely on good blood circulation.Since ...

The benefits of eating salmon are amplified by also eating the fish's skin. "Salmon skin is not only edible but also contains ...

Avocados are one of the best foods for heart health, thanks to their healthy ... while increasing good cholesterol (HDL).Avocados have more potassium than bananas, helping maintain healthy blood ...