Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

Taking a shower immediately after a meal may seem relaxing, but it can disrupt digestion by redirecting blood flow away from ...

The global wasted food crisis is staggering, with roughly one third of all food that’s produced being thrown away. The U.S.

Fast food is a common choice for many people because of its taste. However, it is important to understand how these ...

There are certain foods that don’t pair well with milk as the combination may cause digestive discomfort or reduce nutrient ...

Incorporating fiber, probiotics, and digestion-friendly ingredients into your dinner will keep your gut happy and healthy.

Bloating commonly follows festive indulgence, stemming from foods rich in fiber, complex sugars, sulfur compounds, lactose, ...

From 'cancer-fighting' properties to helping alleviate hot flushes during menopause - these fermented foods carry a whole ...

The formula contains a whopping 112.5 billion CFUs of eight different probiotic strains, including Lactobacillus plantarum, ...

Some such functions include helping animals digest more nutrients or improving the flavor or capabilities of food. For ...

Some research suggests that the order in which you eat different types of foods — known as food sequencing — may positively ...

How to choose the best foods to ingest and digest to improve energy and nutritional needs for cyclists and athletes.