Methylfolate (also called L-5-MTHF, 5-methyl-folate, L-methylfolate, or 5-MTHF) and folinic acid are in some folate supplements. These are the active forms of folate found naturally in foods.

In the new study, the team investigated the effects of high folic acid intake, B12 deficiency, and high amounts of a natural folate—folinic acid—that may act differently than folic acid.

Folate or folic acid found in dark green leafy vegetables, orange, lemon, melons, nuts and seeds, and pea among other foods, is crucial for red blood cell formation and healthy cell growth and ...

The high potency of 2000mcg B12 and 800mcg folate per serving is impressive compared to other supplements on the market. The product is also free from toxic cyanide and synthetic folic acid ...

It also includes folate (folic acid) in the form of methylfolate, a more absorbable form of the nutrient. It doesn’t contain iron, but this may be a benefit for some people because iron intake ...

Folic acid supplementation during pregnancy has numerous benefits to child health, especially brain development. Our study ...

Both low and high folate levels were linked to an increased risk for congenital heart disease, with vitamin B12 deficiency ...

Doctors don't yet understand why folic acid reduces the risk for neural tube defects, but it could be because the vitamin supports rapid cell growth. "Folate is especially critical during periods ...

This form of folate is more easily absorbed and utilized by the body than other forms, such as folic acid. Additionally, it’s important to consider the dosage of the supplement. The recommended ...