It's also important for your overall health, even before you conceive. Folate and folic acid are terms that are often used interchangeably. However, the term folate is a general term used to ...

You'll find two types of folate supplements on the market—here is more information to help you choose the right one for you. Folic acid is the synthetic form of folate used in supplements and ...

Folate, also known as vitamin B9 or folic acid, is an essential nutrient for the human body. Many foods naturally contain folate, such as dark-green leafy vegetables, beans, whole grains ...

This form of folate is more easily absorbed and utilized by the body than other forms, such as folic acid. Additionally, it’s important to consider the dosage of the supplement. The recommended ...

Key nutrients for women include calcium for bone health, iron to prevent anaemia, folate for cell growth (especially during ...

‘During the last few years, folic acid has gained significant attention as a potential supplement for androgenetic alopecia as well as for other types of hair loss,’ says Dr Gkini. ‘Lack of folic acid ...

Young SN, Ghadirian AM: Folic acid and psychopathology. Prog Neuropsychopharmacol Biol Psychiatry 13:841-863, 1989. Shane B, Stokstad ELB: Vitamin B12-folate interrelationships. Annu Rev Nutr 5: ...

The high potency of 2000mcg B12 and 800mcg folate per serving is impressive compared to other supplements on the market. The product is also free from toxic cyanide and synthetic folic acid ...