It's also important for your overall health, even before you conceive. Folate and folic acid are terms that are often used interchangeably. However, the term folate is a general term used to ...

People also consume folate in the form of folic acid, which is the synthetic version ... but their quality makes a difference ...

Folate vs. folic acid You may notice that some vitamins label themselves as containing “folate” but their ingredient list actually contains “folic acid.” Lisa Jones, a registered dietitian ...

It also plays an important role in DNA synthesis and repair. What is the difference between folic acid and folate? Folic acid is a synthetic form of folate that is commonly found in supplements ...

Folic acid or vitamin B9 is one of the essential vitamins needed by your body. It plays a significant role in many bodily functions such as DNA synthesis, cell repair and amino acid metabolism.

Expectant mothers and women trying to conceive should continue to take supplementary folic acid - the synthetic version of the vitamin folate - as currently advised by medical practioners.